Benefits of Solitude and How to Get the Most from Your Alone Time
5 min
Start reading
Sophie Bishop
Medical journalist
|
London, UK
Sophie Bishop is a medical journalist who specializes in such topics as anxiety, sleep hygiene, depression and has been featured in many mental health publications online and in print. Connect with Sophie on Twitter: @SophBishJourno
Subscribe
to our mental health digest
Let us support you on the way to better mental well-being.
Get expert tips and insights on mental health delivered to your inbox monthly.
Meet our authors
Calmerry
Editorial team
|
USA
Our Calmerry Care Team is made up of a group of passionate mental health advocates, enthusiasts, writers, editors,…
Read More
Dawn Ferrara
PsyD, Licensed Professional Counselor (LPC) and mental health writer
|
Abita Springs, USA
Dawn Ferrara has spent over 20 years in clinical practice, and now uses her clinical knowledge and experience…
Read More
Hannah Rose
Copywriter with a clinical background
|
Bristol, UK
Hannah Rose is a freelance copywriter with a medical degree. After working as a doctor for several years,…
Read More
Iryna Horkovska
Special education teacher
|
Europe
Iryna is a passionate content writer and life-long learner with an ongoing curiosity to learn new things. She…
Read More