Burnout is a reaction to prolonged or chronic work-related stress. It’s more than just feeling tired at work. Job burnout can negatively affect your physical and mental health, and if ignored or unaddressed it can have significant consequences. Explore this section to find tips on how to deal with work burnout.
Burnout
Caregiver Burnout: Symptoms, Prevention, and More
5 min
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Feeling Overwhelmed at Work? These 10 Strategies Can Help
6 min
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Are You Tired, or Is It Burnout? This Burnout Test Might Help You Figure It Out
3 min
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Work Burnout: What Can You Do if Vacation Didn’t Help?
6 min
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The Cost of Caring: Coping with Compassion Fatigue
10 min
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I’m Always Tired: What Is Fatigue, and How to Fight It?
5 min
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What Can You Do When You Hate Your Job but Can’t Quit?
8 min
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Out of Fuel: What Is Emotional Exhaustion, and How to Recover?
8 min
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You Need to Choose Between Mental Health and Career. Says Who?
12 min
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