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Individual relationship counseling

Personalized guidance to navigate your relationship challenges.

Are you struggling with relationship issues?

Whether it’s trust issues, communication gaps, or emotional disconnection, relationship problems can take a toll on your mental well-being. And sometimes, what you need is a fresh perspective.

Calmerry: your guide toward stronger bonds

1-Hour matching:

Find a counselor specializing in relationship issues in just 60 minutes.

Expert content library:

In-depth articles and resources on common relationship pitfalls and how to avoid them.

Flexible therapy options:

Text or video — choose your most comfortable mode for therapy.

Digital aids for the journey:

Reflective exercises and tips to enhance your relational skills.

Starting is Simple

Step-by-step guide:

Complete a simple survey

Choose your therapy format

Get matched
in an hour

Book your first session

Take the first step to a better relationship

Build stronger connections through Calmerry

Healing relationships require a special touch

Use our nationwide network of over a thousand counselors to find just the help you need and deserve.

Is individual relationship counseling right for me?

Unlike couples therapy, our individual relationship counseling lets you focus on your relationship issues privately. Consider individual therapy if you are:

  • Currently in a relationship but want a fresh perspective
  • Uncertainty about how to resolve familial or romantic conflict
  • Single individuals facing challenges in forming relationships
Addressing concerns that matter to you

Each relationship comes with its unique challenges. Our counselors can help with many issues, including:

  • Emotional disconnect
  • Trust issues
  • Communication gaps
  • Conflict resolution
Privacy as the top priority

Rest assured that your sessions will remain secure, confident, and private.

Meet our therapists:
your mental health allies

Our team of over 1,000 licensed counselors isn’t just impressive; they’re our inspiration. With an average practice experience of 7 years, each professional is dedicated to delivering high-quality care, acting as a counselor and partner on your journey to better mental health. Whether facing anxiety, depression, stress, or other challenges, we ensure you’re matched with the right expert to guide you toward wellness.

Calmerry vs traditional in-office therapy

At Calmerry, we are on a mission to make therapy accessible to everyone. We are nurturing your mental health through confidential one-on-one text and video sessions.

 

In-
office
Provided by licenced therapists
Daily mental support
Flexible scheduling
Advanced client-counselor matching
Low-cost therapy
Video sessions
Digital worksheets
No commute time

Why choose us

I've made a commitment this year to…
I've made a commitment this year to become the better me. And, as part of that commitment, I decided to try out therapy for the first time. Honestly? I am a bit skeptical when people online talk about something so much, always feels like it's just hype and too good to be true. But therapy, and calmery specificaly, exceeded all my expectations! It's very fun and simple to use, I can chat and zoom with my therapist and there are also a lot of things I can do between the sessions! The way to track progress is a fun thing, almost like Duolingo streaks lol! I don't have much to compare to, but Calmery has been a great and easy experience for a newcomer into therapy.
Freddie Gilbert
Last few months have been really tough…
Last few months have been really tough to the point where I started feeling like I’m going to have a heart attack. The good news is that I’m physically healthy. The bad one is that it seems like I have a serious case of anxiety that I need to work on. I’ve never been to therapy before, so decided that online would be a nice middlepoint, that won’t take as much of time. Reviews and pricing pointed me into Calmerry’s direction, and I’m liking what I see so far. Matching process has been good, they’ve found me a therapist that specializes in anxiety. Had only one video session so far but video and chat combo really makes me feel like my therapist is always there for me.
Jonathan Lane
Great Customer Service
Upon deciding that online therapy was not the right fit for me, I contacted customer support, and the customer service team was very helpful and responsive. They offered many options and were very understanding of my situation.
EC
Pros: helpful professionals - Cons: app issues and time difference difficulties
The professionals are very helpful however I do think that app issues and time difference can hinder the process. One app issue I had was I would receive a notification that I received a message one minute ago (from my phone notifications) but when I would go to the app, it would actually be from 30 minutes ago. Receiving notifications 30 minutes late can add up to when professionals are available 5 hours per day, five days out of the week. Also, for any new people I would advise making sure you talk with a professional in your time zone. Personally, having a four hour time difference was difficult for me.
Nicole
Great and easy to use customer service!!
I found Calmerry very helpful, engaging, and easy to use. A friend of mine suggested Calmerry and I honestly claim that it is a great Therapy service website for all those who seek online therapy sessions. The customer service has been great. I got all my emails and requests responded to on time and without any issue. My counselor is a great person, very kind, and supportive. I will definitely use Calmerry in the future and I highly suggest it to my friends and anyone. Thank you all for your service!!
Ali
Sometimes a new therapist is all it takes
To give a quick overview, I am doing great, but the beginning of my journey was not so. The opportunity to change therapists was what saved the experience for me!My first therapist seemed uninterested and basically just sympathized with my hurt and did not give any sort of feedback for improving. When I spoke about the hardships within my relationship, he was quick to advice that I leave even if it hurts.. no feedback on why my mindset was this way, how to think straight nor how to cope with my feelings, I felt more defeated/judged when he started giving me a sermon as soon as he heard that I was religious as I was explaining my upbringing without me asking for religious advice. He verbalized that my depression was a spiritual war within me and that I was living in sin and therefore the enemy was attacking me… at was at a loss and in an even worse spot.I was on the verge of canceling when I was offered a change of therapist which completely changed the course of my journey. Natalia was attentive to my struggles, took time to listen and explain many new concepts to help me understand where my difficulties and thoughts where stemming from, I learned things about myself that I did not even realize were there since my childhood and how detrimental they have been within my life relationships! She created a concrete plan and followed up with me consistently throughout the whole time. I felt cared for, acknowledged, supported even when it was difficult for me to accept certain realities within me that I needed to change, and most importantly more confident/guided with the resources to improve as a person through this new understanding. I highly admire Natalia’s genuineness, integrity, and dedication to each meeting. I could see she was taking the time to read, understand every conversation through the feedback she gave. I really have no words but gratitude!
Melissa
Customer service was perfect
Customer service was perfect, they responded to each of my email within minutes and we got a small issue resolved in less than an hour. Very kind and welcoming, its always a pleasure speaking with the helpful people at Calmerry.
Krys
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Plans tailored for individual needs

Messaging
$49.50 $57.00
per week, billed monthly

Message to your counselor anytime

  • Unlimited text messaging
Messaging + 1 Live Video
$61.75 $74.50
per week, billed monthly

Explore everything we offer

  • Unlimited text messaging
  • One monthly 30-minute session
Messaging + 4 Live Video
$73.75 $90.00
per week, billed monthly

The best choice for complete support

  • Unlimited text messaging
  • Four monthly 30-minute sessions
Licensed counselor responds 5 days/week
Free reflection tooIs
Personalized therapy plan
Free counselor switching
You can cancel your subscription any time if therapy on Calmerry doesn’t work for you.
We do not accept insurance. We can provide a receipt which you can use for reimbursement from your insurance provider.

Frequently asked questions

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No, our counselors are not here to make decisions for you, including decisions about divorce. They provide a safe, confidential space to explore your thoughts and feelings about your relationship, offering guidance and tools for better communication and understanding. The decision to divorce is a personal one that only you can make.

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Yes, we offer inclusive individual relationship counseling services that cater to everyone, including members of the LGBT community. Our counselors address your challenges and offer a non-judgmental, affirming environment.

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While we don’t offer couples therapy, we provide individual relationship counseling that can benefit those considering marriage. Our specialized therapists can guide you through any concerns or challenges you might be experiencing as you prepare for this significant life event.

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Absolutely; every counselor you’ll be matched with through Calmerry is licensed and accredited. We work only with qualified professionals specializing in relationship issues, so you can be confident that you’re receiving expert guidance.

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Seeing the same counselor individually could present a conflict of interest, and it’s generally not recommended. Our platform pairs you with a counselor suited to your needs, providing a unique, confidential space to explore your relationship issues.

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Couples counseling focuses on the relationship and involves both partners attending therapy sessions together. On the other hand, individual counseling is a one-on-one experience that allows you to delve into relationship issues or personal concerns at your own pace and comfort level without your partner being involved.

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Absolutely. Individual therapy can provide unique insights into your own behavior and thought patterns in a marriage. This self-awareness can improve the relationship, even if your partner isn’t participating in therapy.

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The choice to share what you discuss in therapy is yours. The therapy space is confidential, allowing you to freely explore your thoughts and feelings. Sharing with your partner can be beneficial but is not obligatory.

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You can expect a safe, secure, and confidential environment where you can openly discuss your relationship challenges. Our licensed counselors will offer tailored guidance, emotional support, and effective coping mechanisms to address your needs.

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Individual relationship therapy can be highly effective, especially when you’re looking to focus on your own behaviors, thoughts, and feelings within the relationship. It’s ideal for understanding your relationship dynamics and challenges and seeking change from a personal standpoint.

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Calmerry takes the guesswork out of this process. Complete our brief survey, and we’ll match you with a licensed therapist specializing in relationship issues. You can change counselors if needed, ensuring the best fit for your counseling journey.

For more information, please visit our FAQ

Ready for a healthier relationship?