Dawn Ferrara has spent over 20 years in clinical practice, and now uses her clinical knowledge and experience to create well-researched, reader-friendly articles for people seeking information and support. Her passion for supporting and educating individuals and families about mental health issues is evident in her informative, respectful, and empathetic writing style. Dawn’s belief is that every person is unique, and that in every situation, there is hope. You will find that message of hope in her writing.
Reading Time: 8 minutes You’ve decided to see a therapist. You’ve done a quick Google search and oh my! The sheer number and type of therapists out there is dizzying! If you’re feeling a bit overwhelmed, you’re not alone. Most of us don’t think about how to choose a therapist until we need one. Choosing a therapist can be hard, especially if seeing a therapist is something new to…
Reading Time: 8 minutes They say that a mother’s love is pure, and unconditional. It’s the stuff of fairytales and movies. But in real life, a mother’s love doesn’t always fit that narrative. Not everyone gets that unconditional mother-child bond. Sometimes, the relationship with mom hurts. You dread family functions. You find yourself arming for the emotional battle days in advance, knowing that her words will wound you. You…
Reading Time: 8 minutes She lived through “it” – the experience that changed her forever. She knew she would experience some intense emotions in the weeks and months that followed – and she did. She knew she would struggle – and she did. What she didn’t expect was to find a new appreciation for life and a strength she didn’t know she had. While she would never forget what…